mindbodyspirit369's channel

Namaste, mutha f*ckas. #shityogissay

All of the exercises that I train that lead up to 90 degree pushups! Thanks for watching!

Music: "The Whip Theme" Kevin MacLeod (incompetech.com)

2012 Chevy Super Bowl Commercials: Watch Zack Borst's winning entry to Chevrolet's Route66 competition chevroletroute66.com. This Chevy ad will app...

Brides say some funny sh*t and at WeddingChannel.com, we couldn't love them more.

Check it out at http://www.weddingchannel.c....

D...

Thanks for the comments, ratings & subscriptions! It's been quite a ride sharing my life on here already and this is only the beginning. =)

A very ...

Ok so I'm a procrastinator but I finally did it. =) Hope you like the new editing - I tried some new stuff on my Mac.

Height: 5'0"

High weight: 1...

Lil Jude is growing up quickly so I wanted to capture all that's happened in the past year in one video. Being a mom is the best gift I've ever bee...

Follow me on my blog: www.faintstarlite.com |

Grrr.. iMovie crashed after I fixed the audio and it didn't save! so sorry you get the crappy ver...

http://www.mynewyearspromis... - There's reasons why people don't lose weight even though they're exercising and dieting. And in today's video Sa...

http://www.mynewyearspromis... - Uh oh! What should I do after cheating on my diet? After a 19 day healthy eating streak Sarah slipped up. You se...

The name is Rebecca and it's a pleasure to meet you guys!

I created a quick video so I don't have an empty page. I'll be uploading some real video...

Week 2 of the New Years Resolution Challenge. I talk about some of the progress I've been making in my diet and exercise routine.

http://www.couchto-5k.com - Get off the couch to 5k running in just 6 weeks from now, tips and running advice to help you get started and go from c...

http://www.mynewyearspromis... - Krista Kersey's cardio kickboxing workout for week 10 of My New Year's Promise.

http://www.mynewyearspromis...

This is Day 02 of Sarah's great journey to a better lifestyle. Watch her tribulations, her struggles, her succes...

http://www.mynewyearspromis...

This is Day 03 of Sarah's great journey to a better lifestyle. Watch her tribulations, her struggles, her succes...

In this video, I talk about the topic of "motivation". Motivation is the driving force behind all of our actions, especially New Years Resolutions...

Ally Birthday!

Some raw food recipes just aren't cracked up to be what you thought they would be. Struggling with finding kid-friendly and filling raw food recipe...

Ok I'm back and this year I have learned some valuable lessons in life. "say NO with the same Boldness as they had when they made their outlandi...

I'm still here just crazy busy now that school is in

Confession Time! Another challenging day. I'm a little down and trying not to beat myself up for caving in to some cravings. The journey continues!

Picking daddy up at the airport

New Years Resolution Challenge where I gave up fast food for the entire year of 2011. I talk about the changes it had on my body, my mind, and mys...