mikeynov's channel
Loading...
37
subscribers
40,475
video views
Uploaded videos
1-10 of 14-
This Week's Lifts
mikeynov
15 views
One of the afore-mentioned temporary videos. I'll probably edit some stuff in Monday, but like to keep a record of my form for my viewing.
-
Start of New Cycle
mikeynov
23 views
A collection of lifts from the start of a new lifting cycle. I may re-upload this with chins included on Thursday, which will be all 8 lifts upon which I'm basing the cycl...
-
Weighted Chins - Me + 120 x 5
mikeynov
394 views
Valar Dohaeris
-
4th of July High Bar Squats - 285 and 315 for singles
mikeynov
89 views
Just reuploading an older video taken in Vince's basement on the 4th of July due to the obnoxious length/lack of editing/darkness on the previous entry. Participants inclu...
-
Pause Dips - me + 180 x 1, me + 135 x 5
mikeynov
451 views
These are long-term goals that I finally hit today. I'm feeling pretty saucy.
-
Hook Grip Deadlift - 430 x 1
mikeynov
389 views
Pull for glory.
Another view:
http://www.youtube.com/watch?v=1O3WE1S_-dw
-
Hook Grip Deadlifts - 365 x 5
mikeynov
268 views
Hit my target for this cycle, new PR in this style.
-
Hook Grip Semi-Sumo Deadlift - 345 x 5
mikeynov
1,089 views
This is a form of deadlift I've been playing with. In a sense, the mechanics are fundamentally the same as Rippetoe's prescribed conventional form, but with the arms outsi...
-
Bench Press (almost paused-ish) - 280 x 1
mikeynov
547 views
Not quite a competition pause, but not far off. I'll take it, lifetime PR.
Now with a killer soundtrack...
-
One Arm Chinup Attempt - left arm
mikeynov
401 views
An attempt at a true, one arm chin with my left arm.
Criteria I consider for a "true" one arm chin:
* Start at a dead hang
* Avoid literally kipping, though the feet...
Advertisement
About mikeynov's channel
more
less
Play all(14)