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Open Water Swimming Tips Stroke Mechanics by GetOutSwim.com
mike2swim
32 views
Open Water Swimming tips and technique for swimming in rough water conditions
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San Clemente Aquatic Team Fit Day
mike2swim
72 views
Suit Fitting Day at San Clemente
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Sports Nutrtion with Dr. Peter Attia - Protein needs for swimmmers
mike2swim
44 views
Peter Attia discusses the protein requirments for swimmers and endurance athletes.
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Sports Nutrition with Dr Peter Attia - Post Race Recovery
mike2swim
25 views
Peter talks about what's best to ingest following a big race
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Open Water Swimming Nutrition with Dr Peter Attia 2 hour plus swims
mike2swim
23 views
Dr. Peter Attia discusses the nutrtional needs for swimmers and other endurance athletes for events lasting over two hours
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Open Water Swimming Feeding and Nutrition
mike2swim
60 views
Dr. Peter Attia discusses the "in competition" nutrtional needs of elite marathon swimmers
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Sport Nutrition with Dr. Peter Attia
mike2swim
62 views
Dr. Peter Attia discusses creatine supplementation
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Sports Nutrition with Dr. Peter Attia - Amino Acids
mike2swim
58 views
Dr. Peter Attia discusses the use of amino acids and their possible benefits
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Nutrtion Supplements Peter Attia, MD
mike2swim
90 views
Dr. Peter Attia sits down and talks nutrition and supplements with Mike Lewis from the Daily News of Open Water Swimming
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Bonking and Nutrition
mike2swim
88 views
Dr. Peter Attia talks about carbohydrates and bonking
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