mightyblkface
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1-10 of 29-
Globe Dumbbell Turkish Getup
mightyblkface
123 views
Doing Turkish get up Globe Dumbbell Style.......Great work out
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Globe dumbell Vol 2
mightyblkface
55 views
Doing the kettlebell windmill with a combination of Globe Dumbbell.......Great work out
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kettlebell long cycle vol
mightyblkface
53 views
Kettlebell Clean and Press LC 2 minute warm up......
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plyometric medicine ball vol 2
mightyblkface
392 views
A great medicine ball plyo workout enjoy the video and train hard.
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zulu fitness video
mightyblkface
84 views
Combination of two training days of one of my athletes getting ready to go over seas to play basketball....know that he is 6'11 moving like a guard.
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MMA workout vol1
mightyblkface
268 views
Me doing a variation of a MMA workout that I do.Excellent for cardio, fat burning and muscle endurance.
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push
mightyblkface
238 views
me doing truck push with 80Ib weight vest on.
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fartlek
mightyblkface
13,808 views
me doing my fartlek training from this week. I am three weeks into and has really improved start at one set with a 30 second rest in between and work up to four sets.
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hang cleans
mightyblkface
581 views
me doing some hang cleans.
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zulu fitness
mightyblkface
190 views
me pushing my thousand plus Ib suv.........first attempt
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