Mickey Mehta
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Mickey Mehta's 'Tight in 20' : Elbow to Knee Cross Crunch / Dynamic Pawanmuktaasan / Reverse Cycling
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166 views
The seventeenth, eighteenth and nineteenth of the exercises of 'Tight in 20' - Elbow to Knee Cross Crunch, Dynamic Pawanmuktaasan and Reverse Cycling for strong and tight a...
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Mickey Mehta's 'Tight in 20' : Hands to Toe Crunch / Double Leg Cycling / Heels to Buttocks Flicks
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171 views
The fourteenth, fifteenth and sixteenth of the exercises of 'Tight in 20' - Hands to Toe Crunch, Double Leg Cycling and Heels to Buttocks Flicks for strong and tight abs. A...
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Mickey Mehta's 'Tight in 20' : Pelvic Thrusts With Straight Legs / Crunch With Folded Knees
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116 views
The twelth and thirteenth of the exercises of 'Tight in 20' - Pelvic Thrusts With Straight Legs and Crunch With Folded Knees for strong and tight abs. Attain flat abs in 6 ...
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Mickey Mehta's 'Tight in 20' : Dynamic Halaasan / Cycling with Crunch
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107 views
The tenth and the eleventh of the exercises of 'Tight in 20' - Dynamic Halaasan and Cycling with Crunch for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes dai...
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Mickey Mehta's 'Tight in 20' : Dynamic Paschimottaasan
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641 views
The ninth of the exercises of 'Tight in 20' - Dynamic Paschimottanasana for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes daily. DVDs available on Times Well...
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Mickey Mehta's 'Tight in 20' : Pelvic Lift
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381 views
The eight and the last of the warm-up exercises of 'Tight in 20' - Pelvic Lift for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes daily. DVDs available on Tim...
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Mickey Mehta's 'Tight in 20' : Cycling / Double Knee Crunch
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918 views
The sixth and the seventh of the exercises of 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes daily. DVDs available o...
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Mickey Mehta's 'Tight in 20' : Heels to Buttock Flicks / Single Knee Crunch
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1,269 views
The fourth and the fifth of the exercises of 'Tight in 20' - Heels to Buttock Flicks and Single Knee Crunch for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes...
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Mickey Mehta's 'Tight in 20' : Dynamic Bhujang Aasan
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1,122 views
The third of the exercises of 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes daily. DVDs available on Times Wellness...
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Mickey Mehta's 'Tight in 20' : Dynamic Freeflow Naukaasan
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1,208 views
The second of the exercises of 'Tight in 20' - Dynamic Freeflow Naukaasan for strong and tight abs. Attain flat abs in 6 weeks, 20 minutes daily. DVDs available on Times We...
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