MOVEMENT 4 LIFE
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ASHBY RUGBY 16s V NOTTINGHAM CORSAIRS JAN 2012.wmv
michaelcashmore
78 views
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ASHBY RUGBY SIXTEENS v NOTTINGHAM BOOTS
michaelcashmore
39 views
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ASHBY U16 RUGBY v MELISH
michaelcashmore
138 views
Rugby Match 9th October 2011,
Ashby 52 - Melish 5
Great Performance lads.
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Rugby Try
michaelcashmore
78 views
Ashby U16 Rugby Union Team. UK
Taking an opportunity with flair and determination.
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DOUBLE DRAGON SPIRALS THE PILLAR. RAISE AND FILL WITH ENERGY
michaelcashmore
400 views
www.livingessence.org.uk Autumn and winter are the seasons for replenishing energy and moving it deep into the ground, storing and strengthening ready for the spring.
In a...
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MOVEMENT FOR LIFE
michaelcashmore
319 views
www.movement4life.co.uk. A TRADITIONAL T'AI CHI CHUAN MOVEMENT (GRASP THE BIRD'S TAIL) THAT HAS BEEN ADAPTED TO SUIT THE NEEDS OF THE NON-MARTIAL ART STUDENT. USED PRIMARIL...
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EASY TAICHI PART 1
michaelcashmore
634 views
www.livingessence.org.uk
EASY TAI CHI IS A LABEL TO DESCRIBE A RELATIVELY SIMPLE FORM OF TAI CHI CHIKUNG THAT I USE TO INTRODUCE BEGINNERS WHEN TEACHING AT CHAMONEYS SPRING...
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EASY TAICHI PART 3
michaelcashmore
251 views
www.livingessence.org.uk
EASY TAI CHI IS A LABEL TO DESCRIBE A RELATIVELY SIMPLE FORM OF TAI CHI CHIKUNG THAT I USE TO INTRODUCE BEGINNERS WHEN TEACHING AT CHAMONEYS SPRING...
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EASY TAICHI PART 2
michaelcashmore
303 views
www.livingessence.org.uk
EASY TAI CHI IS A LABEL TO DESCRIBE A RELATIVELY SIMPLE FORM OF TAI CHI CHIKUNG THAT I USE TO INTRODUCE BEGINNERS WHEN TEACHING AT CHAMONEYS SPRING...
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KICK AND WEAVE HAND
michaelcashmore
463 views
www.livingessence.org.uk THE MOVEMENT KICK AND WEAVE THE HAND DESCRIBES A MOVEMENT PATTERN I LEARNED FROM A CHINESE DANCE CHOREOGRAHER WHO MIXED KUNGFU AND CHINESE DANCE. I...
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