michael10901
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I've hurt my back8
michael10901
12 views
Natural curves of the spine, how muscle spasms affect your ability to move.
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I've hurt my back7
michael10901
2 views
How muscle spasms affect mobility, flexibility & circulatory dynamics.
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I've hurt my back6
michael10901
4 views
Explain muscle separation during stretching & breathing in movement. Show a good dismount from the ball.
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I've hurt my back5
michael10901
3 views
focused stretching on an exercise ball to target the injured muscles coordinated with deep breathing.
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I've hurt my back4
michael10901
4 views
explanation of injury patterns, strategies for compensation, approaches for healing.
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I've hurt my back3
michael10901
5 views
Dealing with a back injury, non-drug approach explanation of the anatomy & circulation involved.
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I've hurt my back2
michael10901
10 views
cont. explanation,focus of this series on injury management during primary or secondary phase of recovery from back injury.
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I've hurt my back1
michael10901
17 views
introduction to a series about a non-drug approach
to managing a back injury.
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chair workout for seniors inside Terroyo
michael10901
62 views
Mom's chair workout inside Terroyo the eBe.It surprised me that she continued to move around inside for 9 munutes & was enjoying herself the whole time. Distributed by Tub...
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Michael in the Exercise Ball Environment ,Terroyo
michael10901
40 views
Michael makes a short demonstration of dynamic stretching, core training & strengthening possibilities inside Terroyo the eBe exercise ball environment. Distributed by Tub...
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