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miahvideo
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2 months ago
2011 Paris World Weightlifting Championships - 77kg men clean & jerk
http://www.ebay.com/itm/120...
2011 Paris World Weightlifting Championships - 77k...
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Pug dog doing tricks.
My pug dog Angel doing tricks. Also check out part2.
http://www.youtube.com/watc...
Pugs are smart dogs and can be trained to do just ...
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miahvideo
favorited
5 months ago
Training the Jerk, Soviet Style www.ristosports.com
Coach Ivan Rojas of Risto Sports shows you the most effective way to train the jerk. He gives you the explanation of how this method was derived b...
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miahvideo
favorited
5 months ago
Truly extraordinary speech by fearless West Indian woman in face of Hackney and London riots
Truly extraordinary speech by fearless West Indian woman in face of the riots around London and Hackney...
This woman has no fear and makes a very...
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miahvideo
liked
5 months ago
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miahvideo
liked
6 months ago
20 rep squat with 225 lbs @ 145 lbs bodyweight
bad form for the last few reps =(
i'm 5'9" and 145lbs in the morning.
feedback is welcome.
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