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Light Technique Work
mhbuitrago
303 views
Lifting slowly to work around some tendonopathy.
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122kg Snatch
mhbuitrago
333 views
A little slower than Id like, but good lift anyway.
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Ne Krushka
mhbuitrago
649 views
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Тяжелая атлетика Чемпионат Европы 2010 Беларусь Минск Женщины 48кг
mhbuitrago
959 views
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Training: Power Cleans (What not to do)
mhbuitrago
3,578 views
On the first rep, the bar crashes a bit since I wasnt as over in the start position as the 2nd rep.
The main problem with this is that the bar is going around my knees s...
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Clean Analysis: Clean Bar Height
mhbuitrago
3,310 views
This is the Clean version of the last snatch video taken. Basically it just shows how beginner and intermediate movements are related. Basically, they all trace out differe...
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Jerk Demo Series Part 1: Setting Up
mhbuitrago
2,306 views
DISCLAIMER: This is part of a series of drills to help troubleshoot some popular beginner mistakes in the jerk. The approach used is based on my synthesis from various coac...
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Jerk Demo Series Part 6: Other Jerk Assistance
mhbuitrago
578 views
See the initial disclaimer in the first segment.
Special thanks to Matt Gary for videotaping and narrating the content. Please go to www.supremesportspt.com for more inf...
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Jerk Demo Series part 5: Other types of jerks
mhbuitrago
1,608 views
See the initial disclaimer in the first segment.
Special thanks to Matt Gary for videotaping and narrating the content. Please go to www.supremesportspt.com for more inf...
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Jerk Demo Series Part 4: Jerk Balances
mhbuitrago
809 views
See the initial disclaimer in the first segment.
Special thanks to Matt Gary for videotaping and narrating the content. Please go to www.supremesportspt.com for more inf...
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