Meyer's Weight Lifting

I see people in the gym doing arm curls like this all the time.

There was an entire movie made on this topic. Elliot, you should check out Fat Head. But yeah, grains ruin your body. I've always been thin, but still had fat on my triceps and lower abs that never went away despite how much I was lifting or doing cardio. Then I cut all the high GI carbs out of m...

Yo Elliot. You've got to tell YouTube to take those six pack shortcuts ads off your video.

@sweetmonkeyhead I had the same problem. If you weight 180, you need to eat at least 180 grams of protein a day to steadily gain weight. If you've maintained 5% body fat since, I don't know what to say... it might go up, but if you're naturally lean it would never exceed 10%. I just hit 180 last ...

@patteel They already do.

@Paracaz They used the instrumental for "A Million and 1 Questions" by Jay Z

If the roots kidnapped me and black thought started rapping I would shit myself.

@tyedye1107 Not to invalidate your intuition... but most "rednecks" vote democrat.

@nateplaya88 Nah, actually I'm 6'1, 180, with 7% body fat although that has nothing to do with carbohydrates and a documentary. I was using it as an example that explains how gaining and loosing fat works. My brother took the advice of the guy in the movie and went from being 240 to where he's ab...

@BaHaEzZz Yeah, that totally makes sense because everything in America is centered around Muslims. Islam wasn't made up until 500 AD, that's over 1000 years after these events. Why don't you shut up and learn some history? Oh, wait, I forgot... you're not allowed to learn anything other than the ...

@jadan18 Nah, you can diet and lift or whatever you want at the same time. You see, what happened to me is I gained muscle density as apposed to more "poofy" mass that other people get. The easiest way to cut body fat is to reduce carbohydrates in your diet. You want to make sure you don't consum...

Yeah, I've been wondering why modern bodybuilders have bloated bellies. It just ads to them looking horrible. They don't have a fit appearance with a bloated gut.

Once you're at the "motor oil" phase are you left with a fluid that, if consumed in that state, will get you high? The reason I'm asking is that I don't know if the THC is activated when you make the butter or when you actually bake the product.

@90rashad "Health is wealth, movement is medicine". Ya'll couldn't have said it better. I see it firsthand, every day at school down here in SA. We've got so many potheads and they all look like zombies. The few of us who choose not to waste our money on that crap are the ones who always have mon...

@dkw12002 That was my bad. I wasn't paying attention to the units when I read the title. I was thinking in terms of the metric system.

So in three years he never washed the paint off his head? That says a lot about the alien's sense of hygene.

It's almost perfect but there's no cowbell!

That guy had too many abs. It was like 10 pack or some shit.