meteveyisoglu's channel
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4 months ago
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4 months ago
Psoas Stretch
Sam Visnic of http://www.sosbackpainrelie... shows you how to perform the psoas stretch for correction of anterior pelvic tilt.
meteveyisoglu
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4 months ago
Balance Ball Daily Stretch Routines
A few balance ball exercises and stretches you can use daily to promote health, flexibility and relieve back pain. More at http://www.gaiam.com/cat...
meteveyisoglu
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5 months ago
KETTLEBELL MMA WORKOUT
KILLER MMA KETTLEBELL WORKOUT
Get free MMA Workout vids at http://www.funkmma.com
Using Kettlebells to ramp up muscular endurance is perfect for...
meteveyisoglu
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5 months ago
Goblet Squats
Goblet Squats 120x21. Paused Reps. This is a great leg exercise that will really help ingrain proper deep squatting form. These will also really w...
meteveyisoglu
commented:
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5 months ago
Toe Squat With Overhead Reach
This intensive lower body move tones your glutes, hips, legs, and calves while also tightening your core and sculpting your shoulders.
meteveyisoglu
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5 months ago
Beşiktaş Maccabi Egemen gol
Beşiktaş - Maccabi Tel Aviv / Quaresma Egemen goal
meteveyisoglu
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5 months ago
Beşiktaş Kapalı
Besiktas - Maccabi Tel Aviv / Before the game
meteveyisoglu
uploaded
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5 months ago
Top 5 Foam Roller Exercises
http://www.alexpoole.tv These fanatastic movements on a foam roller will help you release connective tissue tension around the hips and thighs.
meteveyisoglu
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5 months ago
meteveyisoglu
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6 months ago
TRX Suspension Training Basics for Beginners.mov
The TRX Suspension Trainer is the original bodyweight-based portable training tool that builds strength, balance, flexibility and core strength for...
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6 months ago
meteveyisoglu
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6 months ago
Rafael Nadal Training Program - Physical Preparation (Preparación física) of Rafa
http://strengthspeedagility... Rafael Nadal Training Program- Physical Preparation (Preparación fí...
meteveyisoglu
commented:
Rafa is doing external and internal shoulder rotation too fast! Don't you have to do it slower and hold it at peak contaction? Well, he is Rafa, I guess this is how it should be
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7 months ago
RANDY COUTURE WORKOUT FOR MMA CONDITIONING
RANDY COUTURE DUMBBELL WORKOUT http://www.youtube.com/watc...
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meteveyisoglu
commented:
funk roberts sir, i have huge respect for you, and i don't mean disrespect but this video is somehow disappointing.. it looks as if you lack some conditioning, cause you lose form really early in all the exercises.. looks like you are rushing thru the sets, and not feeling the work.. there are a ...
About meteveyisoglu's channel
great set, but why so many reps? what's the goal? I'd do 8 to 12 reps with not necessarily more weight but with slower descent. I think the lifter is missing a little muscle work at the negative phase of the exercise. He's too fast, letting loose the muscles. Just my thought.