mestyle60's channel
Loading...
0
subscribers
0
video views
-
3 months ago
Hamstring injury - Taping
Caution:
* Information from video should be used as information only and with discretion.
* If you are injured seek correct diagnosis and treatmen...
mestyle60
commented:
-
3 months ago
Hamstring Pain Rehab Video - Hamstring Strain/Sprain/Pull
THIS HURTS!
What hurts...: hamstring
How you hurt it...: weightlifting
When you hurt it...: First time (1 1/2 years ago), 2nd time (5 months ago)...
mestyle60
commented:
Nice video with good advice. Hamstring injuries are excreuciating to say the least. Be careful with the stretching. Hamstringinjuryhq has some decent articles about this painful injury.
About mestyle60's channel
more
less
Taping is one way, stretching is another. there are some good stretching videos to see as well as some good articles I found on hamstringinjuryhq which is a dot com in case you need more info.