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Often called the backbone of volleyball, bumping is done by closing hands one on top of the other and using the forearms to hit and control the bal...
expertvillage • 160,360 views
This is just stupid. Using your forearms is a good way to simply bruise yourself from your wrists to your elbows. Why have they changed this from the way it should be played?? This is not the way this game was initially played and this is bad form.
This is just stupid. Using your forearms is a good way to simply bruise yourself from your wrists to your elbows. Why have they changed this from the way it should be played?? This is not the way this game was initially played and this is bad form.