The MEND Program
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About The MEND Program
MEND stands for Mind, Exercise, Nutrition, Do it!
The MEND 7-13 Program is one of the world's largest evidence-based healthy lifestyle programs that empowers 7-13 year olds, with the support of their families, to reach and maintain a healthy weight.
We do this by helping families change unhealthy attitudes about food and activity (Mind), keep physically active on a regular basis (Exercise), learn how to choose foods that are healthy, tasty and nutritious (Nutrition), and take action to maintain a healthy lifestyle - for life (Do It!).
MEND stands for Mind, Exercise, Nutrition, Do it!
The MEND 7-13 Program is one of the world's largest evidence-based healthy lifestyle programs that empowers 7-13 year olds, with the support of their families, to reach and maintain a healthy w...
