meatballstyle's channel
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1-10 of 53-
250lb bench rows with the parallel bar
meatballstyle
161 views
the bottom of the bench cuts a couple of inches off the ROM but it's still a humbling lift. This was the last of 6 worksets, all out effort.
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weedoomousemistycurl
meatballstyle
57 views
caught misty giving Mr C kisses but she got shy when she saw the camera. Includes special bonus footage of The Mouse and Weedoo
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dips + 245
meatballstyle
236 views
almost 3. Next time (another 3 years?)
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Pause bench, 365 x 6, 405 x 3
meatballstyle
160 views
2 PR's in one workout, I know I didnt pause for long enough on the first rep with 405
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500 for 8 squat
meatballstyle
494 views
first time squatting ''heavy'' in 4 months, hence the wobbling. Box was just for depth @ 12.5"
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babybunnycuddles
meatballstyle
65 views
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close grip pause bench 315 x 10
meatballstyle
277 views
I forgot the pause on a couple, again. Close grip is a relative term I guess, my pinkies are about 3" inside the rings.
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beltsquats660x10.avi
meatballstyle
448 views
Another step towards the goal of 700 x 10
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pausebench335x10.avi
meatballstyle
250 views
Pauses weren't consistant or long enough, but still a PR of sorts.
I'd love to get to 365 x 8 in this lift by the end of the year.
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dips180x7
meatballstyle
271 views
doing dips for reps after benching. Not a PR + I pulled my sternum doing this foolishness
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