Journey2Fitness
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3 months ago
Leicester Personal Trainer Power minute 4
Leicester personal trainer talks about why breakfast is the most important meal of the day.
mdill68
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7 months ago
Chocolate & Coffee Smoothie
Breakfast smoothie with a kick in the ass!
30g whey protein
2 shots of espresso
5g cocoa powder
250ml water
mdill68
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7 months ago
Blueberry, Apple & Cinnamon Smoothie
www.journey2fitness.com
Blueberry, Apple & Cinnamon Smoothie!
30g whey protein isolate
100g frozen blueberries
120g apple (skin optional)
250ml wat...
mdill68
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7 months ago
Strawberry & Kiwi Smoothie
www.journey2fitness.com
Strawberry & Kiwi Smoothie!
30g whey protein isolate (unflavoured)
100g frozen strawberries
100g fresh kiwi (skinless)
250m...
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7 months ago
Smoothie Intro
www.journey2fitness.com
A quick introduction to making your own smoothies at home. What you need to make healthy smoothies in your own home.
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9 months ago
Science For Smart People
'Fat Head' writer/director Tom Naughton's speech about how to tell good science from bad science.
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10 months ago
United Breaks Guitars
Visit http://www.UnitedBreaksGuit... for case studies and highlights from Dave's speaking tour. Discover more of Dave's Music at http://www.Dav...
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10 months ago
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10 months ago
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10 months ago
greatest canucks - markus naslund
where do you rank him ?
pearson award
division banners
all time goals & points
mdill68
commented:
1. Bure
2. Linden
3. Naslund
4. McLean
5. Sedins
6. Luongo
If the current group of Canucks win a Cup then #5&6 will move up. Bure is still the best player to ever play for the Canucks and his jersey should be retired if Gillis and the Aquilani Family can patch up the differences between them.
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10 months ago
Till I Collapse: Vancouver Canucks 2011 Playoffs Preview
A preview of the Vancouver Canucks' 2011 playoff run.
All footage property of CBC, Canucks TV, the NHL, TSN, and Rogers Sportsnet. No copyright i...
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10 months ago
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10 months ago
Big Fat Fiasco pt. 1
'Fat Head' producer Tom Naughton on how the misguided fear of saturated fat created a nation of obese diabetics.
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11 months ago
The Monster
High Intensity Interval Training (HIIT) Session with Barry Murray of OptimumNutrition4Sport
Check out Journey2Fitness & OptimumNutrition4Sport on ...
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11 months ago
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About Journey2Fitness
Interesting post. What are your takes on Intermittant Fasting? Do you think people who follow IF are likely to have headaches because their blood sugar is low? Personally I think it's more likely that they suffer from them because they have a cereal based diet and removal of said cereals can caus...