mctradewind's channel

mctradewind favorited 1 year ago

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Maurice Greene - One Man Show

in my opinion, one of my best mixes i`ve done of mo greene aka the GOAT. Modeled after the DominoPro version of Kobe Bryant - One Man Show:

http://...

45,062 views

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  PLyometrics That Work!

  here are a few basic and intermediate plyometrics that can be done to quickly and improve your speed and vertical leap.

  these plyometrics actually ...

  446,370 views

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  Extreme PushUps

  here is a workout I did for fun called extreme push ups. Just showing different variations of pushups in an entertaining way. pushups howto how to ...

  475,011 views

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  Extreme Abs Vol. 1

  My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp

  Also available on the Android platform. Go to the Android market and type "DeStorm"

  My F...

  5,441,225 views

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mctradewind favorited 1 year ago

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Hill Sprints

Jim Wendler laying down some knowledge bombs....you gotta bump this.

20,305 views

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  EliteFTS.com - Valentine's Day Training

  What we do on Valentine's Day - lift.

  51,170 views

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