mcronin930's channel
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2 months ago
Super Heavyweight Bodybuilder Ryan Watson Offseason Lower Body Training
http://www.musclefast.infoy...
Learn 7 Different and Unusual Strategies
To Gain 41 Pounds Of Pure Muscle
In A Record Breaking 24 Weeks
And How Y...
mcronin930
commented:
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2 months ago
DeFrancosGym.com - Cush benches 225 x 35!!!
Brian Cushing breaks a 7-year gym record by benching 225lbs. 35 times the day before leaving for training camp! The previous record in the Pro Athl...
mcronin930
commented:
@d4liife you clearly don't know much about training and are just jealous that there are people out there that can eat you alive.
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2 months ago
Squat 240 kg / 529 pound RAW @ 94
Rob Adell of Average Broz Gymnasium does an easy 240/529 back squat after Snatch and C/J workout. @ 94 kg / 19 yrs old
mcronin930
commented:
after watching this video a video a few times i dont think he hit below parallel
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2 months ago
Joe Ladnier bench presses 405 x 40 reps
Joe Ladnier Benches 405 pounds 40 times.
mcronin930
commented:
no matter how you see it (bounced reps, half reps, bench shirt)..... i doubt anyone here can even come close to what he just did. Just saying.
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2 months ago
mcronin930
liked
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About mcronin930's channel
@yamafucku yeah... if you were observant enough to read the title he mentions this is off-season training