mc214u
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Cell phone
mc214u
96 views
Using my cell phone but it was too blurry.
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Mack's Bodybuilding Mix
mc214u
2,072 views
Just a mix of my training. It starts with a set of pullups in Gunner's Gym, then at the '07 Olympia Expo...then pulldownds and low cable pully rows...then t-bar rows on th...
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skating and bodybuilding
mc214u
230 views
first I 720 and then I do bent over barbell rows.
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PULL UP CONTEST
mc214u
34,852 views
Patrick doing 20 pull ups to win a t-shirt at the 2007 Olympia Expo in Las Vegas
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Melina at a Power Meet
mc214u
310 views
Melina Squats at a powerlifting meet in Okinawa, Japan
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Paul, Heavy Lat Pulldowns
mc214u
1,647 views
Paul doing a set of Heavy Lat Pulldowns and finishing with a Front Lat Spread.
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Close Grip cable Rows
mc214u
4,256 views
Sudacomm does Close grip cable rows
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Deadlifting
mc214u
282 views
Mack Deadlifting. He just started a few weeks ago.
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500lb squat and Childress
mc214u
1,697 views
500lb squat
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Hansen skate park
mc214u
519 views
Busting out some tricks at the skate park.
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