mazurek45
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1060 reverse band miss
mazurek45
47 views
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750 x 1 raw squat off a 15'' box
mazurek45
273 views
750x1 rep off the 15'' box. Another PR for the books tonight. Hips are fried. I need to de-load. I say that all the time but never actually do LOL! My buddies are rippin on...
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730x1 raw off a 15'' box
mazurek45
133 views
730 raw squat off a 15'' box. I was very concerned that the quivering from the weight would maybe cause me to dump the weight and/or injure myself. But for some reason it w...
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Raw squat 600x10 easy reps off a 15'' box
mazurek45
145 views
It was fuckin hot and muggy out there tonight. We we were freakin drenched. This was easy as hell though. I def probably have 12 reps in me in terms of strength and power. ...
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700 raw squat off a 15'' box
mazurek45
86 views
700x1 off a 15'' box. Everything felt a little bit off today. My nervous system is completely shot after this shit though. I definitely am de-loading next week. All in all ...
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Shrugs 805 x 20 reps (NO STRAPS)
mazurek45
1,850 views
Shrugs 805 X 20 reps (NO STRAPS) This is my 1st of 2 sets....Very easy. Once again, I wasn't wearing straps. Just using an over/under grip and hanging on for dear life haha...
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Raw box squat 550x15 reps off a 15'' box
mazurek45
243 views
I have the flu today. Felt like complete shit tonight. Fever, chills, cold sweats, headache, sinuses are plugged, a LOT of pressure in my face/head, cough, sore throat etc....
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Raw deadlift 460x14 reps
mazurek45
353 views
This was actually really easy until I got to rep # 13 and felt something tighten up in my right hammy a little bit. That's why I hesitated at 13-14 and kind of reset. The 1...
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Raw box squat 500 x 18 reps off a 15'' box
mazurek45
663 views
500x18 reps raw. 1 rep PR off the 15'' box. I reallyyyy want 20. I'm just not strong enough...Yet. I have increased my cardio, so that may effect my strength a little. We w...
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Dumbbell rows 175x36
mazurek45
205 views
"Kroc rows" with 175x36. Not bad considering I had just done 310x18 reps straight on wide grip lat pulls haha.
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