Fitness Expert - Max Reynoso
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1-6 of 6Active U is your online fitness exercise video resource center. We will show you and educate you on the best techniques and exercise selections for specific muscles and/or movements. Enjoy and don't forget to subscribe.
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Fitness Expert - Max Reynoso
maxreynoso
238 views
http://www.maxreynoso.com
My mission is to educate you, motivate you and inspire you to live healthier!
------------I do not own the Audio Music Track and i give full...
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Quick Total Body Workout - Active U
maxreynoso
1,154 views
http://www.maxreynoso.com
The Quick Total Body Workout can be used when you only have a little bit of time to sneak in a workout and you need to burn maximum amount of c...
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Target Heart Rate Zone - Active U
maxreynoso
3,189 views
http://www.maxreynoso.com
Knowing your Target Heart Rate Zone can help you make your cardiovascular sessions more productive.
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Walking - Active U "On Site"
maxreynoso
114 views
http://www.maxreynoso.com
Walking in a fitness program.
Walking is great but there's got to be progression in order for the body to learn and develop. I hope this vide...
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Medicine Ball Core Workout - Active U
maxreynoso
1,234 views
http://www.maxreynoso.com
This is one of my favorite medicine ball core workout routine. It's fast and intense! I used a 12 lbs. medicine ball. That might be heavy for b...
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Metabolism - Active U
maxreynoso
137 views
http://www.maxreynoso.com
Want to know why you have a slow metabolism? I will also tell you 4 easy steps you can take today to jumpstart your metabolism!
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