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Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. This is a great soltuion ...

Rodney Yee goes over a few quick exercises to that you can do at your desk to take some of the workday pressure off of your head and eyes. This Des...

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great soltuion for offi...

An inspirational clip from Gaiam TV Inspirations webcast with Lynne Twist. Watch the full interview on GaiamTV.com!

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Zumba is a fusion of Latin and International mus...

This was created as an intro for Lance Hood's "30 Day Wealth Maps" show - but I thought it might prove useful for others. To hear the show with Lan...

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The Tap O' the Morning' ...

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Want to change the life of a child - and the world - by intro...

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Donna Eden - 5 Min. Energy Routine Highly Recommendend Daily Exercises for the Human Energy Fields. See http://www.innersource.net/ for more inform...

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Want to change the life of a child ...

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I'm sorry about the buzzing noise - not sure what happened with the sound on this batch of videos. Not sure when I'll have a chance to redo them, t...

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This is certa...

In this installment of Shooting Star, I'll discuss Posing, but, more specifically...

*getting a subject warmed up at the beginning of a photo shoo...