matthewthetrainer.com
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1-10 of 32-
Workout with Jody and Mat
matyboy247
627 views
The only workout you will ever need to become awesome.
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Adherence
matyboy247
397 views
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Final Exam Cardio Break
matyboy247
567 views
15 min home cardio to Rev. your metabolism while you study for finals!
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I think the doggie poo`d downstairs
matyboy247
254 views
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Mat Tomczyk-Personal Trainer
matyboy247
1,228 views
Personal trainer downtown Vancouver
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Lizt's 50th Birthday Boot Camp!
matyboy247
771 views
Mrs. Tomczyk turns 50th and as part of her present I put her in boot camp, the other present was getting her hair cut and colored. New body, new hair, a new Mrs. Tomczyk!
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Reverse Crunch Twist
matyboy247
1,254 views
A lower ab and hip flexor exercise, very good for sculpting and defining your V-line
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Ab flex
matyboy247
16,369 views
A simple ab exercise you can do anywhere
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Reverse Crunch
matyboy247
420 views
A lower ab exercise
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Full Body Workout
matyboy247
1,709 views
This exercise video is for those on the go, if you need to do a full body workout at your home, office, or hotel with little equipment this is the video for you. All you ne...
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