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1 year ago
My Bicep Workout- Scott Herman
(0:24)- Routine Sets & Reps
(1:25)- Straight-Bar Curl (Wide-Grip)
(5:54)- Inside-Grip EZ-Bar Curl
(9:51)- Alternating Dumbbell Curl
(13:59)- Hammer...
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1 year ago
Scott & Sean- Q&A- Ep. 6
Ask your questions here!
http://www.scotthermanfitne...
(0:35)- Drew Fenton
Alright I've been hitting the gym hard for about a year no...
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1 year ago
Your SHF Weekly Update: Killer Tricep Workout! 5 NEW Blogs!! FREE iPhone App! Fan Art!
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
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