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PLEASE SUBSCRIBE: In this video you'll see 51+ guard sweeps to help you get a better idea on how to go from the bottom in the guard to the top posi...

Anna Claire Eddington is new transplant to Arkansas from UNC-Chapel Hill where she studied multimedia journalism and history. Originally from Baton...

http://www.theresident.net - The good old days are a myth. You know what's a good day? Today. It's the only day you have. Now is good, now is real,...

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http://www.theresident.net - I'm told over and over again by our media and our politicians that there are two teams in this country, and I had bett...

A visit on the family farm in Southern Illinois. Enjoy!

Just whipped this up for dinner! Super healthy and good and leaves you feeling great too!

Do this routine to build and maintain a strong core from the inside out!

Find me on other social media sites b4 they are gone forever!

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Giddy up pardner... stop taking those foot lock attacks laying down! Ryron Gracie shows us how he likes to use the stand up to defend foot lock att...

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I was at my coaches gym in Philly, PA, his name is Jared Weiner and we were training, well I happened to be wa...

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In July 2006 when I was a Blue Belt in Brazilian Jiu Jitsu I made a video on my favorite closed guar...

Wanna get a vegan cookie and talk about your day?

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Stephan Kesting (http::/www.beginningbjj.com) and Ritchie Yip (http://www.infighting.ca) break down the amazing match between Antônio Rodrigo Nogue...

COMPRE OS DVDS DE VIDEO AULAS DE JIU-JITSU EM NOSSO SITE: www.sgb7.com OU ACESSEM DIRETO O LINK: http://graciepr.mercadoshop...

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Recorded on June 30, 2010 using a Flip Video camcorder.

http://www.theresident.net - Tort reform sounds like sweet apple pie, but it's actually a threat to your 7th Amendment constitutional right. Watch ...

Made a rope swing on a hot day to jump into the lake with. A few people tried it earlier before I had my camera and they were getting some air and ...

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Check out the video for really cool prizes and giveaways!

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This week Hannetts Staak shows us a drill she likes to use to improve movement when attacking the turtle guard. You'll se...

http://www.theresident.net - If you think our economic situation is the worst of all time; if you think President Obama's strategies are tactics of...

COMPRE OS DVDS DE VIDEO AULAS DE JIU-JITSU EM NOSSO SITE: www.sgb7.com OU ACESSEM DIRETO O LINK: http://graciepr.mercadoshop...

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Join Ryron and Rener as they discuss the critical moments from the November 12th UFC on Fox event. Although there wasn't much to talk about in the ...

This video is an excerpt from http://www.grapplearts.com/...

In this 5 DVD set multiple time world champion Emily Kwok and the founder o...