mateomarchanto's channel
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Morning cup of Chi
mateomarchanto
93 views
Chi cultivation exercises from the C.H.E.K. Institute. For more info check out http://www.chekinstitute.com/ and find your nearest CHEK trained professional. Thanks for wat...
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Tactical Park Workout
mateomarchanto
111 views
Here is a workout I did while on the road. Take your clubbell, find a park, and get to work. A combo of Intu-Flow, Body weight exercises, clubbell, and Flow-Fit. New Tactic...
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Playing with Bruiser(s)
mateomarchanto
84 views
First time in a long time, swinging Bruiser (45 lb. clubbell). I still have some things to work on. Not sure if you can tell from the video, but my breathing was off - func...
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Clubbell work with 25 lbs.
mateomarchanto
110 views
Thanks for watching - Marchant Training Method
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Clubbell work with 35 lbs.
mateomarchanto
170 views
Using the "bruiser jr." for some clubbell work. I still need to clean up some of my structure and breath. - Marchant Training Method
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Trans Catalina Trail (Short Edit)
mateomarchanto
18 views
Trans Catalina Trail - Feb. 2011
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Trans Catalina Trail (Long Edit)
mateomarchanto
10 views
Trans Catalina trail - Feb. 2011
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Clubbell Split Squat Swipe w/ Bruiser Jr.
mateomarchanto
56 views
Clubbell exercise with 35 lbs. by the Marchant Training Method. Thanks for watching.
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Clubbell Mill Prep
mateomarchanto
56 views
Clubbell prep for the Mill in the TBF. Getting ready for the next CST IC. Using the 25, 20 & 15 lb clubbell. Thanks for watching, Marchant Training Method
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Football Conditioning - Clubbells Vol. 1
mateomarchanto
45 views
Clubbell conditioning for football. Volume 1 using the Staggered Stance Swing with sprint. Thanks for watching - Marchant Training Method
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