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i just recently signed up to a gym and looking for major muscle and mass increase within the next month. My goal is to reach 180 (currently 168'ish...

well i'm losing weight at the moment. this is the lightest i've been in almost 2 years. i'm down to 170! well sorry for the period between videos. ...

after my last video i worked out 2 weeks and see the results

Video of how to do Skull Crushers a great Triceps workout, and showing off some veins in my arm.

My Channel: http://www.Youtube.com/Jout...

Crea...

Thumbs Up if you enjoyed this video or you Laughed!

Comment Down Below on what Protein Powder you recommend for Weight Gain and has a good taste.

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My special 1,000 Subscriber video is out late but better than never!

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Finally what some of you have been waiting for a progression video. Leave comments and thumbs up my video.

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ok, haven't made vids recently i'm in the army and not much time to do this stuff XD i am also training for a marathon run and weight lifting at th...

Subscribe on my channel and leave a comment, in 2 months I will make other video.. thanks :D

BODYBUILDERS in OFFSEASON

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Natural Teen Bodybuilder - Nick Wright, training back leading up to the 2010 Natural Mr. Olympia. Footage from THE VAULT Series.

The video includes some clips from two different back workouts and some posing at the end. And dont forget to watch the other videos aswell :)

Enyoj!

Please Read:

My video making skills are bad i know ..OK

This is a tribute made to the best teen bodybuilder of our generation. Lorenzo Becker ...

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Max's haven't moved up seeing as how i took time off the heavy lifting to cut up a little bit. I didn't go past 11% bodyfat just cause it would tak...

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Bodybuilding: Dare to Dream

August 2010

GettinITDone91

Songs:

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2) "Ready for War (Instrumental)"- 50 Cent

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Another great 6 pack abs workout from http://www.sixpackfactory.com. If you don't have much time and want to work all areas of your abs then you wi...

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19 year natural bodybuilder Nick Wright poses on the beach in south Florida 3 weeks before taking second place in the ABA Natural Olympia teen clas...

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19 year old Cody Lewis poses in his gym in Modesto, California three weeks before winning the heavyweight class at the 2010 NPC Teen Nationals body...

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Posing ; 18 years olds, 107 kilos

More vids to come guys ! Thanks for the support

Please remember that we are all brothers in front of that hard ...

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Alexey Lesukov bodybuilding from when he was a kid to what he is now as of 2010.

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