Blue Wave Martial Arts and Fit
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Izzy is climbing
masterblevins
122 views
1 Night Before the Talent Show
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Shannon&Jenna1.wmv
masterblevins
185 views
Abdominal Exercise called partner leg throw-down. Performed by Shannon and Jenna at Blue Wave Martial Arts and Fitness. Go to our website www.bluewavestl.com for more exerc...
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Maria - Tricep Kickback - Blue Wave
masterblevins
342 views
Maria demonstrates how to do a proper tricep kickback. Narrated by
Master Blevins from Blue Wave Martial Arts & Fitness.
www.bluewavestl.com
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Boot Camp 2
masterblevins
110 views
Blue Wave Boot Camp
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End of Summer Camp 2010
masterblevins
55 views
Blue Wave Martial Arts and Fitness Summer Camp in September of 2010
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Dana's Class 1/26/11
masterblevins
158 views
Blue Wave Martial Arts and Fitness
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Video from My Phone
masterblevins
119 views
video uploaded from my phone
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Boot Camp 1
masterblevins
222 views
Blue Wave Boot Camp
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Proper Reverse Crunch Technique
masterblevins
451,026 views
How to properly execute a reverse crunch targeting the lower abdominals.
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Proper Crunch Technique
masterblevins
191,422 views
How to properly execute a stomach crunch that targets the abdominals
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