mastanfordma's channel

mastanfordma favorited 1 week ago

8:27 Add to

Anuloma Viloma - Yoga breathing exercice (Pranayama)

Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair...

62,585 views

• 7:17 Add to

  Sun Salutation with Surya Mantras

  Practice Surya Namaskar and listen to powerful Surya Mantras, geared to increase the sun energy in you: courage, self confidence and inner light. M...

  15,302 views

+ One more videoshow less