Learn how to perform lymphatic drainage on yourself with these self-massage videos.
A 12 video series -- 12 Days of Partner Massage with one video published each day. These videos demonstrate massage techniques to use on a partner for head/face massage, hand massage and foot massage. The series is designed so that you can follow along with the content on a laptop or phone so you can watch as you work on your own partner, spouse, friend or family member. We start with the scalp, then move to the forehead, jaw, face and ears. Next we'll learn a series on forearm and hand, and finish with a series for the ankle and foot.
http://www.massagebyheather.com - Use this playlist of foot massage techniques to mix and match wonderful techniques on the foot. This includes working with your partner face up and face down and a special bonus video on a slow technique I call "The Sedator."