mash149's channel

mash149 favorited 2 months ago

5:39 Add to

lil wayne witt her eyes full song

tight song

47,668 views

• 2:20 Add to

  Don't Let Me Be Missunderstood - The Animals

  Cruisin' Oldies

  395,682 views

• 1:22 Add to

  Lil wayne - Cascades [Lyrics on screen]

  Lil Wayne - Cascades [Lyrics]

  98,907 views

• 0:51 Add to

  H22 CB7 accord walk around

  just a quick view of my work

  8,242 views

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mash149 favorited 6 months ago

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Blame Game (VEVO Presents: G.O.O.D. Music)

VEVO presents Kanye West & G.O.O.D. Music. VEVO Powerstation: Austin, TX. "Blame Game" feat. John Legend (c) 2010 Roc-A-Fella Records, LLC

2,171,404 views

• 2:28 Add to

  Drake-Good Riddance Verse

  Drake Verse Only

  51,287 views

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mash149 favorited 6 months ago

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MAXIMUM CHEST: Calling All Recruits!

(0:44)- Routine Sets and Reps

Superset #1

(1:18)- Middle Cable Chest Fly

(2:21)- Elevated Medicine Ball Push-Up

Superset #2

(3:34)- Low Cable Che...

113,079 views

• 4:58 Add to

  Tory Lanez - Aston Martin Music Freestyle Official video HD

  Tory Lanez - Aston Martin Music Freestyle Official video HD

  71,999 views

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mash149 favorited 8 months ago

4:28 Add to

Comment #1 (Who Will Survive in America) - Gil Scott-Heron

Track 4 from Gil Scott-Heron's album, Small Talk At 125th And Lenox.

27,425 views

• 3:57 Add to

  Infidelity by TREY SONGZ

  Infidelity by TREY SONGZ - "Anticipation" with Lyrics:

  For more Trey news go to http://www.treysongz.com/

  (Intro)

  Verse 1

  You love me like

  Wor...

  187,200 views

• 3:59 Add to

  4 Minute Home Upper Body Workout -- This Workout Gets You A RIPPED Upper Body

  Free workout videos: http://sixpackshortcuts.com...

  I created this because I saw a lot of videos saying that you need to work out for hours ...

  1,023,300 views

• 2:19 Add to

  Killer Home Chest Workout

  Free workout videos:

  http://sixpackshortcuts.com...

  Here you can find tons of push up variations that will help you rip up your chest and...

  559,465 views

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mash149 favorited 9 months ago

3:43 Add to

Home Chest & Back Workout

six pack shortcut exposed:

http://sixpackshortcuts.com...

In this video I show you a quick home workout you can do for chest and back. Th...

6,355,236 views

• 2:17 Add to

  Home Exercise for Abs and Upper Body (Great Home Workout)

  Free ab training videos:

  http://sixpackshortcuts.com...

  This is a great exercise to do at home or at the gym to build your abs and lower ...

  479,170 views

• 8:57 Add to

  Resistance Band Workout 1 "Let's Get Started!"

  (0:33)- Routine Sets & Reps

  3 circuits

  2 minute rest between circuits

  15-20 reps per exercise

  45-60 second MAX rest between exercises

  (1:22)- Lun...

  50,090 views

• 7:14 Add to

  FTW "Upper Body" Resistance Band Training!

  (0:30)- Routine Sets & Reps

  (1:32)- Low Row

  (1:46)- Outer Row

  (2:00)- Inner Row

  (2:25)- Chest Press

  (2:48)- Chest Fly

  (3:06)- Speed Punches

  (3:28)-...

  141,846 views

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mash149 favorited 11 months ago

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**Exercise Band** And Resistance Cable Exercises

http://virtualfitnesstraine...

This video is featured as part of VFT's FREE Report:

Exercise Bands - The How To, Why and What For -- Free Report ...

811 views

• 9:30 Add to

  Intense Home Ab Workout

  This is a thorough routine for the abdominal muscles. The routine consists of exercises that isolate the three main areas of the core: the lower ab...

  444,468 views

• 4:29 Add to

  Darrelle Revis Vs. Nnamdi Asomugha (King Mix)

  Visit My Website at: http://kingmix.webs.com/

  128,813 views

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mash149 favorited 1 year ago

4:28 Add to

Kid Ink - 360 feat Meek Mill [Official Video]

DJ ill Will & HotNewHipHop Present the Official Video for Kid Ink - 360 feat Meek Mill (Prod by Jahlil Beats)

Directed by Alex Nazari

Director of ...

146,847 views

• 5:18 Add to

  Confucius Special Quotes

  Confucius Quotes I've learned to enjoy and its important to our world today and the next.

  16,898 views

• 34:33 Add to

  Kanye West - Runaway (Full-length Film)

  Music video by Kanye West performing Runaway (Full-length Film). © 2010 Roc-A-Fella Records, LLC

  10,912,961 views

• 3:45 Add to

  Far East Movement - Like A G6 ft. The Cataracs, DEV

  Music video by Far East Movement performing Like A G6. (C) 2010 Cherrytree Records/Interscope Records

  UK iTunes http://bit.ly/992MVb -- Released 1...

  82,868,297 views

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mash149 favorited 1 year ago

4:18 Add to

Dolla - Ghetto Prayer (Feat. J.Valentine) RIP DOLLA

A joint from Dolla featuring bay area based singer J.Valentine. Rest In Peace Dolla.

Free Download: http://usershare.net/pcj8gh...

83,206 views

• 5:00 Add to

  Dolla put on freestyle

  dolla freestyle-put on

  www.myspace.com/dolla

  98,181 views

• 5:16 Add to

  KANYE WEST/PUSHA T FREESTYLE ON THE FUNKMASTER FLEX SHOW

  KANYE WEST/PUSHA T FREESTYLE ON THE FUNKMASTER FLEX SHOW ONLY ON HOT97!

  822,471 views

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mash149 favorited 1 year ago

3:05 Add to

[HD] Gucci Mane - You Know How These Hoes Be [New Oct 09] [Kush!]

New Hot Music

81,388 views

• 3:48 Add to

  Brick Squad (Oj Da Juiceman, Waka Flocka, Frenchie, Whoo Da Kid) - Candy Lady Official Video

  *WORLD PREMIERE*

  Off Da New Mixtape The Burrprint (The Movie 3-D)

  Directed by Mr. Boomtown!

  953,120 views

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