marymargaretd's channel
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1 day ago
Ab Training with Sarah Grace
Sarah Grace of sgtraininzone.com takes you through one of her ab routines
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5 days ago
Empire Of The Sun - Standing On The Shore
Standing on the freaking shore BITCH
marymargaretd
commented:
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1 week ago
Ultimate Sandbag Training Immortal Workout
http://UltimateSandbagTrain...
First it was the "300 Workout", then it was Spartacus, the new evolution of intense and highly effective fitnes...
marymargaretd
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1 week ago
Yoga For Relaxing
SpaFinder Wellness Week: March 19-25: http://www.spafinder.com/diet
Leave a comment below to enter our SpaFinder.com Giveaway telling us how you l...
marymargaretd
commented:
I like to reward myself with pedicures! Shopping is a nice reward also : )
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1 week ago
Zuzana Light - ZWOW #5 2-16-2012
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout th...
marymargaretd
commented:
I am so glad you are back and you are kicking booty! I am loving these new workouts...how many #'s is your kettlebell? I need to get one, but I am not sure what to go for. I can live fairly heavy for a girl.
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2 weeks ago
Hot Raw Chef - Megan Elizabeth - Blueberry Chocolate Mousse Pie
http://www.HotRawChef.com http://www.MeganElizabeth.com Try this super yummy and easy pie recipe. You don't have to spend hours to make a deliciou...
marymargaretd
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2 weeks ago
A Day In The Life Of A Raw Vegan
http://www.MeganElizabeth.com What the heck do I do all day? Ever wonder? Well someone was curious, so we followed up and made this really fun v...
marymargaretd
commented:
what is that board game you are playing?
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2 weeks ago
Beauty Interview w/ my Mom!
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
Your mom is beautiful! You look just like her! Thanks for this video. I wish my mom would take care of herself the way your mom does. Perhaps this video will motivate her.
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2 weeks ago
Exercise Recovery Shake Recipe
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
You and your mom are so cute!
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3 weeks ago
Get Sexy Shoulders in Two Moves!
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
@Megw777 Liz is from the U.S. (I believe South Carolina) but she currrently lives in Catalunya,Spain with her husband.
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3 weeks ago
NOT A VEGAN, BUT OBSESSED WITH VEGA
Read more about Vega on my blog http://SarahFit.com
LIKE ON FACEBOOK http://Facebook.com/SarahFi...
FOLLOW ON TWITTER http://Twitter.com/dietsarah...
marymargaretd
commented:
@Stacey1569 Soy isn't bad in small amounts, but it's estrogen based so it's not good to have a lot of it. Almost all processed foods contain some form of soy in it so it's a good idea to avoid it when you can.
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3 weeks ago
HOW TO ACHIEVE RADIANT HEALTH INSTANTLY!
http://SHOP.life-regenerato... * http://JUICERS.life-regener...
* LOSE WEIGHT! http://LOSE-1-POUND-A-DAY.l...
* RAW FOOD R...
marymargaretd
commented:
Thanks for the reminder to keep everything positive!
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3 weeks ago
Vegan Diet: How To Get Protein From A Vegan Diet
http://www.RyanYokome.com Learn How To Get Protein From A Vegan Diet. This is exactly what I eat to get protein everyday from a vegan diet
marymargaretd
commented:
What is the Mona Vie? It looks like a wine bottle
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3 weeks ago
RE: Still Kinda Chunky
marymargaretd
commented:
I love this video! Sarah is awesome and so are you....I recently came across this article and you may like this. Google "Why don't you look like a fitness model" and it's on a site called "Stumptuous"
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3 weeks ago
Zuzana Light - New Workout is Coming! 02-06-2012
Have a question about my new ZWOWs? I will be LIVE on Twitter - http://www.twitter.com/zuzk... for 1 hour on 2/10 at 3pm PT 6pm ET!!
Just wante...
marymargaretd
commented:
Zuzana~ The new workouts are amazing! Will you be launching your own website anytime soon? I would love that!
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3 weeks ago
WEIGHT LOSS SALAD EXTRAVAGANZA!
MY WEIGHT LOSS PLAN -- http://www.LeanSecrets.com
RECIPES FROM THIS VIDEO-- http://leansecrets.com/?pag...
1:45 Hawaiian Salad
3:13 Pineapple T...
marymargaretd
commented:
Have you tried Bragg's Braggberry or Hawaiian salad dressing? I saw them in the health food store the other day and wondered if you would recommend them?
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3 weeks ago
Homemade Energy Bars Recipe
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
Love it! It's like a homemade Lara bar!
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3 weeks ago
DIY LEAN FROZEN YOGURT! (quick, 100% natural, dairy free, & healthy)
JOIN THE CONTEST HERE!!!-- http://leansecrets.com/blog...
LINK TO MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com
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3 weeks ago
Super Model at 70 - Longevity Secrets from Sunny Griffin - Part 2
The original super model from the 1960's shares her longevity secrets for how she has remained thin, beautiful, fit and healthy for the last 50 yea...
marymargaretd
liked
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3 weeks ago
Sweet & Sexy Valentine's Day Workout ~ Tone It Up!
Printable Routine & Valentine's Treats HERE ❤ http://toneitup.com/blog.ph...
What is the #7DaySlimD...
marymargaretd
commented:
Luv the background music and your outfits are adorable!
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3 weeks ago
Glute Tightening Superset
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
Hi Liz, Are you still doing Insanity or did you finish your 60 days?
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3 weeks ago
Zuzana Light - ZWOW #3 2-2-2012
Shot at The Andaz Hotel in West Hollywood - http://twitter.com/andazweho
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the ...
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3 weeks ago
marymargaretd
commented:
Yay! A lower body workout!
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3 weeks ago
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Every week Zuzana Light will give you new ZWODs (Zuzana's Workout of the Day). Remember to track how long it takes you to complete each workout the...
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1 month ago
marymargaretd
commented:
Z~ You are workouts are pure awesomeness! Keep these coming!
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1 month ago
Zuzana Light - ZWOW # 7 3-1-2012
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout th...
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1 month ago
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1 month ago
marymargaretd
liked
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1 month ago
I'm BACK! Life & Exercise update!!
BLOG:
http://lizyartur.blogspot.com/
CHARMEDELEGANCE:
http://www.youtube.com/user...
FACEBOOK:
facebook.com/LizYArtur.
TWITTER:
htt...
marymargaretd
commented:
So glad to see your back!
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1 month ago
Utilizing the Tools You Have to Succeed
Using what you have to get what you want
marymargaretd
commented:
Thanks Carolyn! I have so much fitness equipment,workout DVDs, a gym membership and so many magazines/books that can create different kinds workouts that sometimes I do end up with "paralysis"
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1 month ago
Hawaii Check-in
Hawaii check-in
Are we connected?
Facebook ~ http://facebook.com/toneitup
Twitter ~ http://twitter.com/toneitup
tone it up, karena and katrina...
marymargaretd
commented:
Question: Is it possible to gain strength (or muscle) and lose body fat at the same time? I'm so confused by what I hear and I respect your knowledge.
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1 month ago
What is JNL Fusion workout ?
this is a JNL fusion style workout for maximun fat burn and muscle definintion
marymargaretd
commented:
You are adorable!
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1 month ago
Try It Thursday check-in
Winners announced here :) http://tinyurl.com/85qy5te
Are we connected?
Facebook ~ http://facebook.com/toneitup
Twitter ~ http://twitter.com/tone...
marymargaretd
commented:
I love TRX.....you girls have a safe trip!!!
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1 month ago
JNL FUSION Shoulder Shredder & Triple Tricep Threat Workout with JennaK
I am 11 days away from the JNL FUSION WORLD CONFERENCE in Miami, FL.
marymargaretd
favorited
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1 month ago
JNL Fusion Lower Body Blast
JNL Fusion Workout, Lower Body Blast http://www.eatgreenfit.com
marymargaretd
favorited
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1 month ago
Bikini Challenge!
Tom and I are going to Jamaica in May and I need to get into bikini shape!
Follow me http://www.twitter.com/jill...
Fitfluential http://fitflu...
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1 month ago
Toned in '12 Challenge! Tone It Up Tuesday Check-In :)
Toned in '12 Challenge! Sign Up HERE ~ http://toneitup.com/blog.ph...
Print out your January Calendar HERE ~ ht...
marymargaretd
commented:
Happy New Year and Have fun in Hawaii!
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2 months ago
How spirituality helps heal cancer!
Gaston tells me how spirituality is critical in healing cancer--at Oasis of Hope in Tijuana. See more about my world travels studying non-toxic can...
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2 months ago
Why green smoothies are the best way to lose weight!
Robyn explains why green smoothies are the best way to lose weight.
marymargaretd
commented:
I am looking for a greens superfood powder...is there one that you recommend? It looks like you have some sort of Sunwarrior package in your kitchen.
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2 months ago
marymargaretd
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2 months ago
Happy Holidays from Tone It Up!
Merry Christmas and a Happy New Year!
marymargaretd
commented:
Merry Christmas! Can't wait to see what you have in store of all of us in 2012!
About marymargaretd's channel
@MrColbyJackCheese You should all check out The Sleepy Jackson. That was Luke Steele's previous band. So good!