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Bong Bo Demos MartialSkillDotCom 3,171 views http://martialskill.com/northern-seven-7-star-praying-mantis-kung-fu-dvds/ Demonstrations of the Bong Bo Kuen/Beng Bu Quan ("Crushing Step") Hand Form from the MartialSki...
MartialSkill University Trailer MartialSkillDotCom 868 views Promo trailer for MartialSkill University ( https://kungfu.martialskill.com ), an online martial arts school dedicated to the teaching, preservation, and advancement of tra...
7 Star Mantis Kung Fu: Basic Kung Fu Punching Techniques MartialSkillDotCom 7,500 views Basic straight fist concepts, jab/cross punch, and punching speed techniques. Excerpted from the "Level 1 Basic Kung Fu Punching Techniques" lesson from the upcoming Martia...
7 Star Mantis Kung Fu: Temple Strikes and Alternating Temple Strikes MartialSkillDotCom 3,486 views http://martialskill.com - Discussion of temple strikes/punches and alternating temples punches (confusing strikes). Excerpted from upcoming MartialSkill University, an onli...
Cha Chui ("Piercing Strike") 插捶 Form 7 Star Praying Mantis MartialSkillDotCom 5,458 views http://martialskill.com/northern-seven-7-star-praying-mantis-kung-fu-dvds/ - Demo trailer from MartialSkill's upcoming Cha Chui/Chop Choy ("Piercing Strike") 插捶 Form in the...
7 Star Mantis Kung Fu: Lan Jie (拦截/Intercepting Boxing) ... MartialSkillDotCom 5,347 views Trailer for the new Lan Jie Quan ("Intercepting Fist") 2-disc DVD set from MartialSkill.com's Seven Star Praying Mantis Kung Fu Instructional Series.
7 Star Mantis Kung Fu: Lan Jie Quan (拦截/Intercepting Boxing) Demo MartialSkillDotCom 11,387 views http://martialskill.com/northern-seven-7-star-praying-mantis-kung-fu-dvds/ - Demo excerpt from new MartialSkill.com 7 Star Praying Mantis Kung Fu Series DVD entitled "Lan J...
Praying Mantis Chain Styles 1 DVD Trailer MartialSkillDotCom 2,261 views http://martialskill.com - Trailer for the new Praying Mantis Chain Styles Volume 1 DVD from MartialSkill.com, a collection of Northern Mantis / Seven Star Praying Mantis fi...
7 Star Mantis Kung Fu: Double Raised Hooks MartialSkillDotCom 8,264 views http://MartialSkill.com - Seven Star Praying Mantis Kung Fu: Double Raised Hooks technique and chain style. Part of the Northern / 7 Star / Seven Star Praying Mantis Instru...
How to Use MartialSkill.com DVDs to Learn MartialSkillDotCom 1,001 views http://martialskill.com - DVD Excerpt: How to best and most effectively use MartialSkill.com DVDs to learn, for students with or without teachers and at various levels of s...

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MartialSkill (http://martialskill.com) and MartialSkill University ( http://martialskilluniversity.com ) are dedicated to the teaching, preservation, and advancement of traditional and mixed martial arts through DVDs and state-of-the-art online video training technologies.

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