Mark Nutting's Conditioning U
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Personal Trainer Bill Needs More Clients
marknutting12
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I was playing around with xtranormal.com movie making software and thought this would be a fun way to promote my business coaching. I use this to point out some common flaw...
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Tabata #26 Heavy Rope Series
marknutting12
255 views
Here's the 26th installment of my 30 Tabata protocol variations.
#26 Heavy Rope Series Tabata:
Vertical Wood Chops, Diagonal Wood Chops R/L, Diagonal Wood Chops L/R, Over...
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Tabata #25 Build-a-Burpee Series
marknutting12
455 views
Here's the 25th installment of my 30 Tabata protocol variations.
#25 -- Build-A-Burpee Series Tabata:
Speed Squats, + Squat Thrusts, + Burpee, + Burpee with a Push Up
Ju...
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Tabata #24 Scooter Core Series
marknutting12
302 views
Here's the 24th installment of my 30 Tabata protocol variations.
#24 -- Scooter Core Series Tabata:
Atomic Push Ups, Layout and Pike, Knee Tucks with side extension, Pike...
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Tabata #23 Leg Crank Series
marknutting12
738 views
Heres the 23rd installment of my 30 Tabata protocol variations.
#23 Leg Crank Series Tabata:
Alternating Front Lunges, Speed Squats, Split Jumps, Squat Jumps
I admit it...
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Tabata #22 Full Body Complex
marknutting12
581 views
Heres the 22nd installment of my 30 Tabata protocol variations.
#22 Full Body Complex Tabata (well, about as close as you can come in 4 exercises):
Alternating Step Ups, ...
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Tabata #21 BOSU Series
marknutting12
500 views
Heres the 21st installment of my 30 Tabata protocol variations.
#21 BOSU Series Tabata:
Squat Thrusts with Press, Mountain Climbers, BOSU Chops, Alternating Front Lunge...
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Tabata #20 Tubing Leg Series
marknutting12
191 views
Heres the 20th installment of my 30 Tabata protocol variations.
#20 Tubing Leg Series Tabata:
Lateral Drive to Left, Lateral Drive to Right, Run in Place, Frog Jump
Anc...
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Tabata #19 Ta"Butt"a Series
marknutting12
1,173 views
Heres the 19th installment of my 30 Tabata protocol variations.
#19 TaButta - Glute Series Tabata:
Alternating Front Lunges, Speed Squats, Speed RDLs, Turned out Speed S...
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Tabata #18 Dumbbell Series
marknutting12
1,788 views
Heres the 18th installment of my 30 Tabata protocol variations.
#18 Dumbell Series Tabata:
Hang Cleans, Back Lunges, Hip Swings, Speed Squats
Just a quick reminder that ...
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