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Graham's first Pull Up
markjbeck
434 views
After almost a year of dedicated effort and hard work, Graham got his first pull ups today at Crossfit Manchester. This was his second.
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Dan's Muscle Ups (at last)
markjbeck
535 views
Dan gets his first muscle ups at Crossfit Manchester
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Barry's Muscle Up
markjbeck
548 views
Barry gets his first muscle ups
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Chelsea revisited at Crossfit Manchester
markjbeck
870 views
Six months or so after their first attempt, a group of Crossfit Manchester athletes return to the "Chelsea" workout.
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Chelsea revisited at Crossfit Manchester
markjbeck
394 views
Jo and Maria breeze through the final round of 30 rounds of the Crossfit workout "Cindy"
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Chelsea revisited at Crossfit Manchester
markjbeck
6,029 views
Another group of Crossfit Manchester athletes performing a round of the workout "Chelsea"
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Martin's Muscle Up
markjbeck
282 views
Martin gets his first muscle up at Crossfit Manchester.
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Malky's 220kg Deadlift at Crossfit Manchester
markjbeck
14,296 views
Smashing the gym record, Malky gets his heaviest deadlift of the year at Crossfit Manchester (220kg), to finish with a Crossfit Total of 480kg.
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Scott's Muscle Up at Crossfit Manchester
markjbeck
693 views
Scott gets his muscle up at the first time of trying. "Is this one?" he says from the top of the rings. "Yes, Scott it is and it takes many people many months to achieve" W...
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James' First Muscle-Up at Crossfit Manchester
markjbeck
698 views
Well done Jimbo. And full marks for going for two consecutive reps!
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