@orpingtondood my shoulder was also sore when i started but i think with momentom and your shoulder skin hardening from rolling on it ,it'll eventually not be sore even on brick
thanx man pls make a tutorial of the correct placement of the feet when landing a high jump and rolling coz i always seem to feel a lot of impact when i jump thanx
@orpingtondood my shoulder was also sore when i started but i think with momentom and your shoulder skin hardening from rolling on it ,it'll eventually not be sore even on brick