mariusedge's channel

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(0:26)- Routine Sets & Reps

(0:56)- Tempo

Strength/Explosion: 1-1-3 Tempo

Mass/Hypertrophy: 2-2-4 Tempo

(1:09)- Incline Barbell Chest Press

(2:59)...

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"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purpo...

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200x200 Kg !!

Friday, 23 of November 2007

Squat 335kg for 3 reps

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This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions...

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Briony Albert Teaching, Monday nights.

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Lots of awesome...

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Cours de Ragga

ASPTT COLMAR Danse

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Click on above link for next weekends live workout schedule. THIS LIVE BROADCAST HAS E...

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Please join me for a live shoulder workout. I will give variations of this workout to m...

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Please join me for a live arm workout for biceps and triceps. I will give variations of this workout ...

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The video was shot at the Hard Rock Hotel in Las Vegas, and was directed by Ben Mor.

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Click on above link for next weekends live workout schedule. THIS LIVE BROADCAST HAS E...

The Double Dee Show highlights some of the interesting characters that can be found at gyms near you. Feel free to comment and share some of the ex...

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Body odor is easy to prevent and it may surprise you but deoderant is not the best way! Bodybuilders because ...

This is a tutorial on how to make a real knife by using the stock removal method which is easier and requires fewer tools and less skill. Great for...

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This is part 2 of the knifemaking tutorial using the stock removal method. In this part we co...

This is a tutorial showing you how to make a nice looking wooden terrarium with a lexan covering. I also show you how to make the actual plant part...

This is a medieval helmet that is made from cardboard and paper mache. I have the template you can download on my website here:

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This video shows just how strong the cardboard katana is as it slices through a watermelon. If you want to make a cardboard katana (samurai sword) ...

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Conduce de 14 ani pe şoselele din România, deşi nu a avut niciodată permis. Un bărbat din Bucureşti i-a uimit, sâmbătă dimineaţa, pe poliţiştii de ...

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Police in Iowa City, Iowa, are hunting for a man who robbed a sex shop at knife-point and stole a 20-pound rubber doll.

The robbery occurred last ...

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Scooby gets upset again! Mailbag brings the worst out in him.

I struggle with ways to make excruciatingly boring ...

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here is the prof that i am 13 for a fact in this video.

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Pullup workout for the complete beginner who cant even do a single pullup. So many of us were needlessly traumatized...

Exclusively from BSN®: check out Brandon Curry's post-show thoughts immediately following his IFBB debut at the 2010 Tampa Pro, and hear about his ...