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3 days agostep choreography
margechapman
added to a playlist
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Advanced Step Choreography by Jeannie
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Elise Lindsay Step Choreography Ideas
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FREE STEP WORKOUTS 60min. Jenny Ford
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Richard Hawke Step Aerobics Choreography Ideas
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Step Aerobics 32 count choreography block with layering and learning curves, by Stephen Parker.
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Step Aerobics - April 2007
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Step Aerobics Choreography with Breakdown 32 Count Symmetrical Routine
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Step Aerobics for Stepaholics 2: Step Aerobics Routine with Full Breakdown Part 1 of 3
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Step Aerobics - Step
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1 month ago
ECA World Fitness NYC! 20th Anniversary!
http://ECAWorldFitness.com NYC | ECA/OBOW Event - covered by SusieQ FitLife to help celebrate 20 Years of ECA World Fitness!
When we were thinking...
margechapman
commented:
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4 months ago
MY HARDCORE INTENSE FITNESS WORKOUT !!
VISIT: http://www.calisthenicsking... THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY ...
margechapman
commented:
Holy Crap!! I am impressed... that is awesome Good for you... this is proof that you do not need expensive equipment or even a gym membership to be ripped... How long did it take you to get to that level?
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4 months ago
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5 months ago
margechapman
liked
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5 months ago
Sexy and I Know It - Pop - Dance Fitness with Taryn
My choreo to the new top 40 track Sexy and I Know It by LMFAO... Just have fun with this one! As you can tell, I can't refrain from singing hahaha....
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5 months ago
margechapman
liked
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I just watched this and am getting PSYCHED for 2012!!! Thanks for posting this.. looking forward to March