mike pastor fullfledgefitness.com
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Mike Pastor vs Kyle Jones MMA round 2
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654 views
mike pastor vs kyle jones 10/16/2010 MMA Newark NJ
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ab workout at home
mapastor87
326 views
ab exercises you can do at home with little space nessesary
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home/travel workout for chest, shoulders, triceps
mapastor87
452 views
at home or on the road workout for chest, shoulders, triceps with minimum space and equipment needed
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mma/boxing workout the close grip vest
mapastor87
572 views
full body explosive workout for mma, boxing or improved fitness made more difficult by adding close grip vest.
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conditioning drills contest 4
mapastor87
404 views
conditioning drills contest
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conditioning drills contest 3
mapastor87
310 views
conditioning drills contest
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conditioning drills contest pt 2
mapastor87
246 views
conditioning drills contest 2
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conditioning drills
mapastor87
1,515 views
conditiong drills
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conditioning
mapastor87
662 views
conditioning
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the rope
mapastor87
1,116 views
the rope
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