manton72's channel

Trina asked me about this move so I played with it and here's a mini tutorial...

Of course the first step is being able to Shoulder Mount (haha)

NO...

This lesson introduces the Website Optimiser, a free tool that lets you measure how users react when you change a headline, image, or layout on you...

http://www.polepraxis.com http://www.myspace.com/pole... http://www.youtube.com/user...

went back and fixed the mistake i made by list...

I had the pleasure of having some of the lovely ladies from Studio Veena come by the studio for a Pole Jam. I performed a freestyle dance for them...

US Pole Dance Championship 2010 Highlights

March 19, 2010 - Symphony Space - New York City

Highlight Video Song: "Song 2" by Blur

For more info p...

Flexibility webcam international classes

TREEBEARD KRU - PODIUM DANCE CLASS WARM UP - TAKE1

This is Creation Dance's complete beginners podium dance workshop in London. No one in this has ever danced before so they did really well in 2 hou...

"Medication" by Ours

http://www.polepraxis.com

Here is a performance i did while visiting Vertical Fitness in Sarasota, FL.

I know a couple of us advanced girls have been practicing the twisted grip since we saw Joy's.

http://www.youtube.com/watc...

Here is...

It's so much fun to play on spin mode now that I have my Star Stand Alone! My studio poles are 22 feet so there's no way I can get spin poles but P...