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Stiff Neck? Sleep Funny?
A few pointers on how to stretch out a stiff neck due to muscle spasms, sleeping in an awkward position, etc.
More details at howtostretch.com
19,520 views
mainframedino said:
I experienced a dramatic reduction in shoulder tension and pain. A warm relaxed feeling rolled down my arms! What a great relief! This helped a lot!! Thank-you!