Shine a light and send it on:)

Had a great first week! Tracked my foods and stayed below my weekly calorie budget (1250 cal/day)!

And the result is a weight loss of 0.8 kg = 1.7...

Hey im Alma, 23 and from ireland, i am back at weight watchers and now i want to share my journey with all you guys and help other people achieve t...

Hi everybody!! This is my response to Trulyjess's NYHC week 1 :)

I'm sorry my energy is so low in this video, i've been super sick all week :( I ...

New Year Hottie Challenge - week 1

Hi everyone! Bare with me on this video...it is a bit ghetto for how I had to record! PS... I lost 4.8 lbs this week!!!

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SW 136, CW 135.5

Another one of jess's challenge. best of luck to everyone, its all about feeling good about yourself.

My goals:

1. To eat at least 80% raw (RAW = health for me )

2. To stay in this challenge till the end :)

3. To look better in my outfit.

+ to excer...

This is for trulyjess's New Year Hottie Challenge. My camera is broken. I should have it back by next challenge hopefully. My first video like this...

This a video of my new food journal. Thought it would be fun to show everyone what I'm using to track my food.

So far so great! ;)

Hi guys!

We were both happy to hear week one went well! We certainly hope to have you continue with us this week!!

This week is all about sharing...

For even more about raw grape leaves and the written recipe for this smoothie hit up my post at rawdawgrory.com via the link below!

http://rawdawgr...

INSPIRATIONAL & EDUCATIONAL DVDs: http://regenerateyourlife.org

DAN'S DONATION LINK: http://bit.ly/DonateToDan

Raw Grocery List + More Vids: http...

Hi guys!!

SO excited to be bringing you a NEW Challenge!!! This time around we're going right up until New Years!!

Please do the following:

1) P...

DAN'S DONATION LINK: http://bit.ly/DonateToDan

Raw Grocery List + More Vids Here: http://regenerateyourlife.o...

* LOSE WEIGHT! http://...

LIVE CHAT SIGN UP: http://regenerateyourlife.o...

Another vid with no editing. IT IS TOO NICE OUT!! Get off your A@*

Hi guys!

Another cooking with Jess video ALREADY? I do hope you're not sick of me already:) I'm trying to space everything out so that you get vid...

Hi guys!

I decided to call these series "Training with Jess" as they will always be different workouts to do at home or outside! I do hope you enj...

Hi guys!

Time for another weigh-in!

Starting Weight: 171

Last Week: 147.8

Current Weight: 147.6

Loss: .2

Total Loss: 23.4

In this video:

-Why m...

We know we are going to succeed, we push forward, or we hold ourselves back. It is all in the attitude.

dr young, ph miracle, dr robert young, ph miracle To Donate to Durianrider: https://www.paypal.com/cgi-......

http://www.facebook.com/Raw...

If you had a microphone in front of 1 million people for 30 seconds...what would you say??

Music by SBTRKT - Wild...

really silly fast and delicious! even the child likes it! yay Natalie!

DAN'S DONATION LINK: http://bit.ly/DonateToDan

Raw Grocery List + More Vids Here: http://regenerateyourlife.o...

* LOSE WEIGHT! http://...

Hi guys!

This week was good - not anything spectacular!

Maintained.

Last Week: 147.8

This Week: 147.8

Starting Weight: 171

Total Weight loss: 2...

Hi guys!

We're really exciting to share this new chapter in our lives.

Watch to see!

What did you think it was going to be?

Much love,

Jess

xoxo

Hi guys!

This is a recipe I've been toying with for the past 3 years. First started with protein powder and less pure pumpkin and with inspiration...

Time to get back to or re-vamp your blueprint

Hi guys!

Welcome toTraining with Jess!

Hills are AMAZING. You can utilize them in so many ways! If you have a park near by with a hill, go and tr...

128,6 lbs and not giving up :)

RawBrahs go to WoodStock Fruit Festival for an organic expression of love! Full Videos coming soon at www.facebook.com/RawBrahs

Danimal gives a free car away for his birthday! RawBrahs give travel tips & freak out about fruit!! Contact RawBrahs@gmail.com to help with FreeTr...

RawBrahs explain how & why to go local with a happy ending :)

Hi guys!

I HAVE to say it's SO nice to be back to doing weekly weigh-ins :)

Awesome week! Down 1 pound

Starting Weight: 171

Last Week Weight: 14...

DAN'S DONATION LINK: http://bit.ly/DonateToDan

Raw Grocery List + More Vids Here: http://regenerateyourlife.o...

* LOSE WEIGHT! http://...

For more tips of how to change your life, check out Tim's latest AuidoBook "Turbo Charge Your Life!" http://runningraw.com/store...

I...