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4 months ago
MovNat - Erwan Le Corre - True To My Nature
This is a sampler demonstrating some elements of the outdoor practice of MovNat.
This video displays the most natural expression of MovNat and is...
mafric750
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At 2:44 you pull yourself up onto the ledge, how does one practice that? I can easily do chin ups but there is no way I can move from that to pushing myself up over a ledge or bar.