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MOVE THE MOVIE - CLAPHAM, LONDON - 1st Sunday of Every Month
madbalance
260 views
Details: http://runningengineer.com/services/natural-movement-community-london/
Music by MOVEment Master @BenzyM
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Vivo Barefoot Aqua Light Prototype
madbalance
1,355 views
Removing the Vivo Aqua flex point fillings with a stanleyknife is highly effective. Advantages - less weight, air / wind feeling helped perceive where my foot was in space...
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Heel Kiss Coordination Drill
madbalance
200 views
Overtraining in athletes can often lead to a loss of coordination. This seemingly simple drill, demonstrated here by a 'running engineer' clinic client, challenges balance...
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How useful is a pull up?
madbalance
1,705 views
"One's got to be strong to be useful, not only to oneself, but to others"
Georges Hebert
The Muscle up is a fundamental move for integrated natural movement. Erwan Le Co...
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runningengineer - clinic analysis at 210fps
madbalance
194 views
Cycling clearly helps put weight on support as demonstrated by foot position of the cycling coach. So much to see from this technique. Using a moveable base on a low fric...
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barefoot running shoe - AQUA model
madbalance
2,729 views
Although some modifications are required these are now my favourite running shoes for barefoot feeling and function. Use discount code AKRAM20 to save 20% in-store or onli...
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Freddie Flintoff - Unnecessary Surgery?
madbalance
3,124 views
Andrew Flintoff, an extraordinary cricketing talent but does he know how to run? I believe his knee problem would be cured with correct running technique. It's obvious th...
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Do we need to learn how to run?
madbalance
11,930 views
Well, if you have no standards in your mind you'll not be able to correct anything, because without the standards you would never see any deviations from them and will have...
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Yeah Snow! Bracknell Dry Slope gets some! Tues Oct 28th
madbalance
1,089 views
Check out Madbalance/Nice Vibes at RISC on Nov 22nd: http://www.youtube.com/watch?v=IzfHvLwKY8o
Track is Massage Situation by Flying Lotus, Reset EP (Warp Records)
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Running - Natural Method (POSE)
madbalance
78,455 views
Many people run on their heels with their leg extended in front of them at the point of impact. This is effectively breaking their momentum and working against gravity, inj...
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