Tai Chi, Choy Lee Fut
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Bagua circle walk with multiple attackers
macmus98
383 views
How I walk the circle. This exercise requires constant vigilance.
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Blocking in Tai Chi
macmus98
126 views
Some thoughts on what 'blocking' means in Tai Chi. Obviously there's more to it than this, but here I'm trying to illustrate one particular point. Hope you enjoy!
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My Advice On Taiji Push Hands (tuishou)
macmus98
562 views
The soft will overcome the hard!
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Yongquan 2011 Full Contact Sparring
macmus98
213 views
Testing techniques under pressure at the end of a long hard training day. Please remember, this is live training against full contact, not a demonstration of forms or techn...
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Needle At Sea Bottom application from Tai Chi
macmus98
270 views
A little seen throwing application for the Needle at Sea Bottom posture of Yang style Tai Chi.
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GPF Push Hands Head Roll
macmus98
110 views
Simple head roll with a couple of counters.
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How To Do Tai Chi: Diagonal Flying
macmus98
320 views
The move from Tai Chi, and how to apply it.
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GPF Push Hands - Hold The Ball
macmus98
86 views
Second technique in Ground Path-Free Push Hands is the Hold the Ball takedown. More to come!
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GPF Push Hands - Shoulder Roll
macmus98
108 views
The first in a series of Ground Path-Free Push Hands videos. How to do the Shoulder Roll technique.
Ground Path-Free Push Hands is a new grassroots movement in the Tai Chi...
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Chinese Sword sparring
macmus98
971 views
Playing around with sword
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