macalesterfitness's channel
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39,222
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Uploaded videos
1-10 of 402-
Wall Run
macalesterfitness
74 views
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Squat and Turn
macalesterfitness
69 views
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Spiderman
macalesterfitness
75 views
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Single Leg C March Speed Ladder
macalesterfitness
52 views
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Single Leg A March Speed Ladder
macalesterfitness
29 views
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Seated Arm Action
macalesterfitness
70 views
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Reverse Lunge
macalesterfitness
17 views
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Rapid Foot Fire
macalesterfitness
104 views
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Power Skips
macalesterfitness
338 views
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Open Gate with a Skip
macalesterfitness
25 views
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