M2 Live Fit and Mike Michels
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Mike Michels using the Live Fit Formula on Skate Ski's
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On a recent trip to Park City, I used the Live Fit Formula to go beyond a Level 3 calorie burn. Check out more info at www.m2livefit.com
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Mike Michels in Deer Valley using the Live Fit Formula
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We spent the weekend skiing and tracking our calorie burn each day with the Live Fit Formula. For more info go to www.m2livefit.com
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Mike Michels delivers the Johnny G Krankcycle to Quito, Ecuador
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Mike Michels helped launch the Johnny G Krankcyle in Ecuador with Janine Mongardini. Janine's Gym in Quito Ecuador is the first Gym to offer Kranking in Ecuador.
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M2 Live Fit offers you the Phase 2 Ab routine for a flat belly
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Make sure you complete Phase 1 before you attempt Phase 2. If you have lower back issues but still want a flat belly, phase 2 is for you.
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Mike Michels from M2 Live Fit showing CrossCore vs TRX
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Showing two basic exercises done on the TRX and how the Cross Core offers more versatility. Then showing a bonus exercise that can't be done on the TRX.
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M2 Live Fit offers you an Ab routine for a flat belly
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This is Phase 1 of a three phase ab routine that you can do at home or when you travel. Go to m2livefit.com for more health and fitness tips.
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The Live Fit 8 Minute Challenge
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Recorded on June 11, 2010 using a Flip Video camera.
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The M2 Live Fit Water Session - AGT Style
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Created on June 24, 2011 using FlipShare.
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M2 Live Fit helps redefine core/ab work
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Mike Michels from www.m2livefit.com offers a couple new approaches to CORE/AB TRAINING.
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Mike Michels from M2 Live Fit doing a Level 1 calorie burn
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Mike Michels at a trade show in Italy running the Spanish Steps. Mike uses the Live Fit Formula to get in a Level 1 calorie burn. Check out his AGT bootcamp at www.m2livefi...
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