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Grade 11 English Project
lucpru6
152 views
The second funnest project I've ever done.
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MSS VOLLEYBALL '11
lucpru6
527 views
1st NSSSA, 1st NOSSA, 5th OFSAA
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CrossFit Games Open 11.4 Lucas Proulx
lucpru6
186 views
Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups
Finished the burpees and overhead...
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CrossFit Games Open 11.3 Phil Cress
lucpru6
89 views
Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Ended up with 28 rounds.
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CrossFit Games Open 11.3 Lucas Proulx
lucpru6
97 views
Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Just did 1 rep to not get disqualified. Too heavy on my injured sh...
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CrossFit Games Open 11.2 Liz Oswald
lucpru6
286 views
Complete as many rounds and reps as possible in 15 minutes of:
100 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 20" box
In Grade 10 using prescribed weight for gr...
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CrossFit Games Open 11.2 Owen Sheppard
lucpru6
137 views
Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box
Ended up with 7 rounds + 3 Deadlifts.
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CrossFit Games Open 11.2 Phil Cress
lucpru6
143 views
Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box
Ended up with 9 rounds + 4 Push-ups.
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CrossFit Games Open 11.2 Lucas Proulx
lucpru6
200 views
Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box
Ended up with 11 rounds + 4 Box jumps.
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CrossFit Games Open 11.1 Phil Cress
lucpru6
155 views
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (75 lbs.)
The goal was 5 rounds. Do you think he can do it?
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