lucapher's channel
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bw+45 dips
lucapher
379 views
bw+45 dips Body building weight lifting exercise sport
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t-bar row
lucapher
1,531 views
t-bar row
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Hammer Chins
lucapher
855 views
hammer chins
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incline db press
lucapher
405 views
incline db press with 100s
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skullcrusher 110x15
lucapher
646 views
skullcrusher
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Close Grip Bench Press 275x3
lucapher
1,031 views
cg bench press 275x3
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db curl
lucapher
967 views
db curl for reps
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box squat
lucapher
1,100 views
box squat 275 for reps
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12.5x100 lateral raises
lucapher
1,013 views
12.5x100 lateral raises im on the left in vid
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db shoulder press
lucapher
2,570 views
heavy shoulder press
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