ltheone's Channel

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ltheone commented 2 days ago

0:26

Brooks Kubik Bench Press 183kg (405lb) DRUG FREE

Fragment from video "Brooks Kubik - Power Rack Training"

Brooks Kubik

Bench Press

183kg (405lb)

DRUG FREE

Dinosaur Training

12,479 views

ltheone said:

No he didn't. His 396 lbs bench and first national championship was the the slow and tough one.
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0:17

170kg / 374 pound Snatch @ 96kg

Rob Adell of ABG does an easy 170kg Snatch. Age 21, 96kg.

14,178 views
ltheone subscribed to CaliforniaStrength 3 weeks ago

3:00

No Crying! Inspiration from California Strength

CaliforniaStrength
ltheone favorited 4 weeks ago

2:40

Los pollitos dicen pio, pio. Canción infantil, música para niños

Video de música con la nueva versión de la canción popular Los pollitos dicen Pio pio pio, para niños. Canciones infantiles, tradicionales y nuevas...

37,125 views
- 4:43
  
  Xuxa cantando É de Chocolate
  
  completa no Xuxa Park Hits em 1994.
  
  Detalhe para as Paquitas, todas arrumadinhas e organizadinhas dançando :D (isso não foi uma ironia)
  
  75,428 views
- 1:51
  
  Chinese Lifters at the 2008 Arnold
  
  62kg and 77kg former Junior World Champions from China working out at the 2008 Arnold.
  
  200,158 views
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ltheone commented 4 weeks ago

0:25

330 kg x 4 Deadlift

Pat Mendes of Average Broz's Gymnasium does 330kg/727.5 pounds for 4 reps in touch and go deadlifts. 20 yrs old, bdwt 130kg.

187,294 views

ltheone said:

What do you mean by "doesn't look big"? He weights more than 120kgs.
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2:08

World's Strongest Teenager

www.AverageBroz.com

Pat Mendes of Average Broz Gymnasium makes his "final countown" to his 20th birthday by making some milestone lifts as a teenag...

269,023 views
- 0:50
  
  800 pound / 363 kg Squat - ATG 100% RAW
  
  Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.
  
  776,087 views
- 0:40
  
  207kg Snatch - Unofficial Jr World Record
  
  Pat Mendes of Average Broz's Gymnasium does 207kg / 456 pound snatch during training wearing straps for an UNOFFICIAL Jr. World Record. Oct 4,2010...
  
  334,000 views
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ltheone favorited 1 month ago

0:51

311KG Total and 180KG Clean @83.5KG/17yrs

4,013 views
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ltheone subscribed to clarence0 1 month ago

0:34

230KG X5 ATG Squat @87KG (720p)

clarence0
ltheone favorited 1 month ago

4:03

Max squats a bunch with 260kg

Max tries to do 5 sets of 5 on the squat with 260kg. He ends up getting a total of 27 reps over 7 sets. No belt or wraps, just knee sleeves.

6,430 views
ltheone commented 1 month ago

7:49

Joao Casqueiro Training 06 12 2011 psn cj c pc bs

24 views

ltheone said:

Esqueci-me de dizer, sou o Luis Sousa do facebook
- ltheone commented 1 month ago
  
  ltheone said:
  
  Eu comecei a aprender esta semana. Tambem nao tenho treinador. Estou a fazer snatches em casa com um pau e powercleans, frontsquats e pushpresses no ginasio. O meu ATG back squat e de 140 kgs.
- ltheone commented 1 month ago
  
  ltheone said:
  
  Entao joao? Como e, mais ou menos, uma semana de treino para ti? Aprendes-te o snatch e o clean and jerk sosinho?
- ltheone favorited 1 month ago
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ltheone liked 1 month ago

7:49

Joao Casqueiro Training 06 12 2011 psn cj c pc bs

24 views
ltheone commented 1 month ago

1:23

Doug Young - Unknown Meet.wmv

Doug Young - Unknown Meet

1,258 views

ltheone said:

He was not human... He won the 77 world championship with 3 BROKEN RIBS. How badass is that? You can see he couldn't get out from under the bar after squating, 2 guys had to help him lay down on the bench and he collapsed after deadlift. AND HE STILL DID BETTER THAN ANYONE ELSE THERE.
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1:14

120kg SandBag Shoulder @84kg

Fooookin hard, but i got it! Next stop 130kg!!

930 views
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ltheone favorited 2 months ago

0:42

Brooks Kubik Push Press 137kg (302lb) DRUG FREE

Fragment from video "Brooks Kubik - Power Rack Training"

Brooks Kubik

Push Press

137kg (302lb)

DRUG FREE

Dinosaur Training

22,926 views
ltheone liked 2 months ago

1:30

Deficit Deadlift & Front Squat PB + bonus Gun Show

235kg 3.5" Deficit Deadlift,and a 155kg Front squat done in the same workout using my new texas power bar!! Bodyweight around 83kg. Plus a bonus gu...

199 views
ltheone favorited 2 months ago

2:08

Talking Twin Babies - PART 2 - OFFICIAL VIDEO

twin baby boys have a conversation part 2. find more of the boys' adventures at my wife's blog. visit http://www.twinmamarama.com/

63,471,210 views
- 1:19
  
  Natural Stone Lifting
  
  During a weekend away to The Cotswolds attending a friends wedding, I spotted this beast of a rock near a stream and thought i'd give it a little t...
  
  223 views
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ltheone subscribed to martinberkhan 2 months ago

0:39

Leangains: Paul The Chin-Up Master, Body Weight + 110 lbs x 8

martinberkhan
ltheone favorited 2 months ago

1:06

270 kg x 3

Deadlift 270 kg x 3

34,280 views
- 0:53
  
  175 kg x 4 squat
  
  175 kg x 4 squat
  
  14,565 views
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ltheone subscribed to chaosandpain83 2 months ago

2:00

Jump Squats and Partials.wmv

chaosandpain83
- 1:18
  
  115kg Push Press + 240kg x 3 Deadlift @ 84kg
  
  jamspastic
- 2:18
  
  200kg Pull + Quadded Monster Minis & 200kg Box Squat
  
  MuzzaTheViking
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ltheone commented 2 months ago

0:08

Muzza's 140kg (308lb) Full Zercher Lift

Not a PR for me but just a demonstration of the lift. My max for the Zercher at the moment is 160kg (335lb).

211 views

ltheone said:

I'm a huge fan of jamie's, but I'm following SS at the moment as i'm still a beginner. And i believe that progressive loading is key for beginners, even though jamie doesn't believe it. When i stall i'll do the texas method and i think that by this time next year i'll be lifting 200 DL, 170 SQ, a...
- ltheone commented 2 months ago
  
  ltheone said:
  
  You mean 335 lbs. Thats badass, though. Jamie lewis at chaosandpain.blogspot.com has got a couple of good articles about the zercher. He says he didn't deadlift once this year, except last weekend at the apa power frenzy, where he DLifted 640lbs(3rd attempt) and 655lbs(4th attempt, so not officia...
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ltheone liked 2 months ago

3:03

Power Frenzy-SMD.wmv

1625 total at 181 lbs. No belt, no wraps, no suit.

chaosandpain.blogspot.com

4,685 views
ltheone favorited 2 months ago

0:35

jamspastic deadlift 250kg x 3 at the olympic sports gym

279 views
ltheone liked 3 months ago

4:19

xxx Recent training P.R's pt.2 xxx

A selection of training clips from the past few weeks. All done at a bodyweight of aroung 86/88kgs. Not a massive improvement i know, but i'm still...

626 views
ltheone favorited 3 months ago

7:35

Donald Duck - Toy Tinkers HQ

1949, high quality. Marvelous episode with Chip and Dale.

26,424,891 views
ltheone commented 3 months ago

5:44

Deadlift 190kgs x 20 reps raw

Just like the title say's. Happy(ish) with my form. Still maybye not enough leg drive. Maybye a little too much rest between the last few reps, but...

1,755 views

ltheone said:

What are you up to now?
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ltheone favorited 4 months ago

5:46

Thomas and Bertie

(Trainz 2009 Remake)

The first of my new look series in Trainz 2009 that now gives the series a whole new difference for story design, with thanks...

1,900,801 views
- 2:42
  
  Thomas and the Monster
  
  Thomas runs in to a monster. He tries to warn all the other engines. See what happens when he does.
  
  5,934,652 views
- 5:56
  
  Sortilegio Cap 10 Parte 1
  
  67,388 views
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ltheone commented 4 months ago

8:59

Joao Casqueiro Training 07 09 2011 snp bs fs

5 views

ltheone said:

Quantas vezes treinas por semana?

About ltheone's channel

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ltheone

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Date Joined

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About ltheone's channel

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